Over 10% of fertile women have or had in the past an eating disorder, namely bulimia or anorexia. There’s a higher incidence of postpartum depression, which may affect up to 30% of womensuffering from eating disorders.
Tiredness and dizziness are common in the first trimester of pregnancy, but should be investigated if the symptoms are severe or persist for several months.
Iron deficiency anemia in pregnancy is very common. It can however be prevented with a healthy and well balanced diet.
Most pregnant women will experience heartburn during pregnancy – even women who have never had it before. Here’s what you can do to curb the burn.
Less commonly known things to avoid while your are pregnant. Learn what skin care products and vitamins to avoid during pregnancy.
Healthy nutrition during pregnancy is very important. Feeding yourself equals feeding baby, and whatever you eat gives the growing baby essential nutrients
Organic foods are one of the hottest trends in nutrition these days. What are benefits of eating organic food during pregnancy and it is worth the extra money?
Recommendations about fish, cheese and artificial sweeteners vary. Here are the current guidelines on some of these foods to avoid during pregnancy.
Recommended weight gain for pregnancy can vary from 15-40 pounds. How the weight gain is distributed and figuring your own weight gain from BMI are discussed.
There are often missing nutrients in special diets of pregnant women. What are some ways to get what you and your baby need?