Nutrition

There is a growing list of unsafe foods for mothers to eat during pregnancy. Some of those foods could be on your list of favorite holiday and party treats.

Mothers-to-be should consume folic acid rich foods for a healthy pregnancy and a normal, natural development of their babies.

If you are looking for safe sugar substitutes to consume while you are pregnant, what should you know about stevia and if it is safe to add to your diet?

Are you a vegetarian? Are you pregnant? Are you worried about your nutrition plan? Find out how to follow a healthy vegetarian diet during pregnancy.

If you have just been diagnosed with gestational diabetes during pregnancy, here are ways to eat healthy and keep your gestational diabetes under control.

Weight control during pregnancy has become a very important issue, which can be easily managed by following a few simple steps.

Although a woman’s body naturally prepares itself for the rigors of pregnancy and childbirth, nature provides many herbs to support the entire process.

Pregnant women should reduce their consumption of alcoholic and caffeinated drinks, as large amounts of these beverages may be harmful to an unborn baby’s development.

Find out which herbal teas are safe to consume while pregnant and which are not.